100 x Wall Balls (10/6kg)
Every min complete 1 x HSPU increasing by 1 every min thereafter.
Oly Lifting tonight 1800hrs. Will run concurrently with session.
Come and check Aimee and Brian out this Sunday out in Midland in an Oly Lifting Comp. Starts around 11.00am. More info on the WA Weighliting website.