In House Competition 2011
On the weekend of the 13-14th March 2010 our Head Trainer Brian and one of our clients Fiona, entered the Perth Crossfit Sectionals. Both put in a huge effort which saw Brian completing all 4 and Fiona completing 3 of the intense WOD's over the two days. Both should be extremely proud of their efforts - I know we are!!!
Below are some pic's from the 2 days.
Below are some shots of our trainers trying to out do each other on 1 RM Deadlift