Raw Edge Fitness
P: 0417 173 626
Unit 6-7, 44 Buckingham Drive
Wangara WA 6065
trainer@rawedgefitness.com
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Where to from here?

11/7/2011

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 It's been a long year so far with a lot of events to keep us busy.
There was our In House comp in Feb which saw G and Ange come out as our Top Dawgs, then a long 7 weeks of the CrossFit open leading up to the Regional’s where Robbo, Deb J, G, Ange, Glynny and I competed. All capped off nicely with the Primal Throwdown which saw 6 of our athletes compete and Michael take out second place!
Don't worry though guys there is still more to come and we're looking to see everyone get in the competition spirit. Coming up we have the long awaited CrossFit World Games in California which Brian, Sam and myself will be attending so keep an eye out for all the updates we post on the website!! But while we're away don't forget you can watch some live competition at The CrossFit Chamber with the Call to Arms being held on the 30th July. Then once we have returned from the States we will be looking at holding our next In House Competition so keep an ear out for any info on that one. In October CrossFit Perth will be hosting their annual the Fight Gone Bad Competition to raise money for the SAS Trust. This will be held on the 8th October. But most importantly in November Raw Edge CrossFit will have its second Birthday!!! Rather than celebrating with a big party like we did last year, this year will be the first year of our "AFFILIATE CUP". For those of you who haven’t heard about it yet be sure to check out our website and speak to some of our trainers about getting involved! We will be opening up registration in September so plenty of time for you all to get your teams sorted!
Now guys as I mentioned we will be heading to the states in 2 weeks for the Games so there will be some minor changes to schedule! Be sure to check that out when it is posted during the week.

Finally I'd like to take this chance to welcome our newest trainer G who has recently joined the REX training team!!

Keep up the good work guys!!
-Aimee

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    Brian - Trainer REX

    Welcome to the Raw Edge Fitness BLOG.

    We intend on providing you, our valued clients, information on nutrition, exercise, results on WODs, links to u tube and various other sites as well as a host of other bits and pieces.

    We welcome you  to comment on any of the information displayed on the BLOG, as well as providing feedback on training and progress, whether praise or criticism.

    Personally, I look forward to working with all of you and providing assistance with you all achieving your fitness goals.

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