Well the past couple of days have seen you guys complete solid sessions. Morning session Tuesday saw the return of big Paul, after being away with work for few weeks. Looking pretty fit, he and Fiona completed good sessions. Enjoy your few days away guys and we will see you next week.
The afternoon sessions saw a couple of faces, not mentioning any names, Brandon and Dunny, recovering after a heavy Xmas New Year period, who at first looked solid to start with, but felt the hard yards after a couple of rounds. Still to their credit, both completed the workouts and I am sure felt better for it. Again good efforts by all regulars, with Dawn giving all the fellas a touch up in the end.
Ive got to say though, Brandons old man, Pete SLOAN is looking pretty fit with the all the training he has been putting in and I believe he is contemplating making a return to footy this season.??
I would just like to mention a morning regular, Aaron who has been pushing through the pain barrier consistently over the last month or so and is really starting to achieve good results in his overall fitness. Aaron has had to endure some niggling injuries, but has pushed through and is looking good. Keep going big fella!!
Wednesday saw some more new faces who did well in their first session. Welcome to Jess, Curtis and Renae. This session saw Lindsay PANKHURST achieve the best overall time, followed closely by Stalk who intends on completing every workout on the board before he heads off for work again. Crazy!!! Excellent efforts by all the girls and steady solid performances by Robbo, who pushed through in good time.
Finally, I would like to wish Rowan and Rachael all the best for their wedding this week and their future together.
Brian - Trainer REX
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