Back on deck after a big weekend crossfitting at the Regionals. Great event, great atmoshpere and awesome effort by the Perth contingent.
CFP representation did extremely well with individual athletes ranking high in the final standings. In fact all the W.A. athletes put in a first class performance and can all hold their heads high.
As for us, the sole team from W.A. What can I say we had a crack at it and did our best. With 14 teams competing in the affiliate events, CFP finished 10th overall. Competition was tough with some strong representation from the Kiwi's and interstate teams.
The WOD's were tough, with a good mix to test all fitness levels and abilities. I am extremely happy with our efforts and must make special mention to the girls, Jamie (Team Captain) and Sam who didn't have the luxury of resting for any of the events and had to complete them all. Luckily for us fellas we had the spare man to rotate through.
We hope to shortly post some photo's of the event and will also post details of the WODS and results.
Brian - Trainer REX
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