Congratulations to Robbo and Fiona on their titles, as well as Lousie and Aiden.I think the competition was a great day and really enjoyed the spirit each competitor displayed. The friendly rivalry coupled with the group encouragement made the workouts bearable, almost !.Looking forward to the next comp where we can compete as the Raw Edge Fitness teamThanks to Brian, Sam and Aimee for putting on a great day as well as Deb and BC for assisting with the judging.If anyone has any good photos please email to me at firstname.lastname@example.org
A VERY big thank you to Brian, Sam and Aimee on an awesome day. Also to Deb and BC for their assistance and encouragement. I would be remiss if I didn't also thank the Beck children, Mackenzie (sorry if I have misspelt you name), Jordan and Coda. They so generously share their parents and without their support we wouldn't be priveleged to have what we are offered at REF. A HUGE congratulations to Fi and Robbo. Awesome. To all who competed, coming from the competitor who came last (and is still finishing!!!) you have ALL given me something to aspire too. There is always next year - so look out!!! (I might even be finished by then - he he heh!!!
Well I have 'almost' recovered!!. I must admit I didn't think I was going to be able to get through that last WOD, but somehow it just happened. It was a great day, everyone was pumped and it was such an awesome environment to compete in. Congrats to all who competed and the winners of each division. A massive thanks the the Beck family and the trainers who supported us on the day and every other day we work out.
Thanks Beckies for an awsome smash fest. I can still run but can't lift heavy weights!!! :)Can't shut the old man up now that he pipped me on a couple of WODs, Bloody "Gandolf the Grey"
Time to get back into it tomorrow (some how!!) Had an amazing day thanks to everyone for making it such a great environment to be in.All you Becks are fantastic and thanks also to BC and Deb who were also awesome support.Lets hope we continue this annual event for many years to come!!!!
Hey guys spewing I couldnt get there. Good job to Robbo and Fi and well done to everyone else who gave it a crack.Is it 2 years yet? Missing the community and friendship of raw edge in a big way....underestimated how much i would miss it....You got me a full time job there yet becky?I have started putting out the feelers for fitness ideas down here so once i get a few keen victims, i will bring them up to put them through the REF paces and see how they go against the home crowd. All the best guys and remember -- if you always do what you have always done you will always be what you have always been.
Welcome to the Raw Edge Fitness BLOG. We intend on providing you, our valued clients, information on nutrition, exercise, results on WODs, links to u tube and various other sites as well as a host of other bits and pieces. We welcome you to comment on any of the information displayed on the BLOG, as well as providing feedback on training and progress, whether praise or criticism. Personally, I look forward to working with all of you and providing assistance with you all achieving your fitness goals.