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Late Post

9/2/2010

1 Comment

 
Apology for not posting sooner guys, so here it is.

With the start of our Kings Park corporate boot camp, I'd just thought I would take a second to let you know how much you have to fight for space in Kings Park for training. There are so many boot camps/personal training sessions and other stuff going on, that I am still trying to work it all out, it is chaos.. In saying that if you are looking at doing some training its pretty good. Once you fight off the screaming hordes for the 10 x 10 piece of grass and get down to business, it all comes together.  So to our corprate guys from Choice One lets crack on!!

Now to James, what can I say about James, the man is full of surprises. Three sessions in a row brother, we are all impressed, but I think I saw a swag in the back of your car so sleeping at the oval doesn't count man.

I would like to take this opportunity to welcome our newcomers to the morning and arvo session boot camps. It is a good effort to jump in half way through, with the existing guys already well established and progressing nicely. But you have all jumped in with both feet and I look forward to seeing improvements in your fitness, session by session.

With the Open Day coming up, the circuit sessions at the gym are starting to build up. The competitive nature of all the regulars is starting to rise up as the title of TOP DAWG
 is up for grabs. I would have had my money on Glynny to be the man, but with the current efforts of Dunny, Sloany and Robbo it could be anyones. Then there are the girls, Fiona, Sue, Chels, Anne, Deb, Brea, Rach to name a few. All put in solid efforts and on the day could beat them all.

With that thought, I guess we will have to wait and see.......

Oh and nice T'shirts guys. I especially like how I am the most hated. As I said earlier, they aren't sanctioned REF dress, but I will allow them, just to remind me to push you guys that little bit more again and again and again.........
1 Comment
Dan
13/2/2010 09:04:21 am

This is not really a comment with regard to Brian but just wanting to let you all know that there will be some pain coming this week!! Brian Amy and I just got smashed on day 1 of the crossfit cert 1!! Learnt alot and will be passing on that learning/pain :-)

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    Brian - Trainer REX

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