Raw Edge Fitness
P: 0417 173 626
Unit 6-7, 44 Buckingham Drive
Wangara WA 6065
trainer@rawedgefitness.com
  • HOME
    • RSVP/Scoreboard
  • ABOUT US
    • TESTIMONIALS
  • OUR COACHES
  • SCHEDULE
  • Lil T-REXers
  • PROGRAMS
  • CONTACT US
  • WHAT'S HAPPENING
    • Workshops
    • Coaches

Good Show

4/7/2010

1 Comment

 

Great day had by all at the Primal Throwdown. Want to thank the fellas down there for putting on a awesome day, which was enjoyed by both athlete and spectator. With around 100 athletes and a lot more spectators the atmosphere was electric. 

Well done to Aidan who, in his first comp smashed it. Three tough WODS over the day and some fairly solid competition saw Aidan finish in the top 10. In terms of points he wasn't far of the leaders.

Thanks to all the REF crew that rocked up and showed Aidan and I support over the day. It was great to hear the guys yelling out encouragement as we pushed hard through the Wday. I'm sure you all have been inspired as well now that you have been exposed to the crossfit community and seen some of athletes that make it up. 

It is for all ages and all levels of fitness.

As results get posted we will provide you those and also pictures and footage taken by my dedicated wife and daughter, who I want to thank for supporting me all day from the freezing early morning start to the end.  

1 Comment
Sam link
4/7/2010 01:22:14 pm

I would also like to thank everyone who came down to support Brian and Aidan. It was so awesome to see so many RAW EDGE shirts down there, we are both extremely proud to have all you guys as clients. And hopefully at the next comp, there will be more with REF shirts on competing!!!
Well done to Aidan, who gave all he had and should be extremely proud of himself, I know we all are of him.
And to my husband, who constantly amazes me with what he can do and who, I'm sure you'll all agree, is the sole inspiration at REF, well done Baby!

Reply



Leave a Reply.

    Brian - Trainer REX

    Welcome to the Raw Edge Fitness BLOG.

    We intend on providing you, our valued clients, information on nutrition, exercise, results on WODs, links to u tube and various other sites as well as a host of other bits and pieces.

    We welcome you  to comment on any of the information displayed on the BLOG, as well as providing feedback on training and progress, whether praise or criticism.

    Personally, I look forward to working with all of you and providing assistance with you all achieving your fitness goals.

    Categories

    All

    Archives

    June 2012
    April 2012
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010
    June 2010
    May 2010
    April 2010
    March 2010
    February 2010
    January 2010
    December 2009
    October 2009

    RSS Feed

workout of the day
Drop Ins Welcome
BOOTCAMP
RSVP
CrossFit Journal: The Performance-Based Lifestyle Resource
ROMWOD - Optimize Your Range of Motion