Only three weeks till the REF in house comp. Register now and don't miss out.
For those guys keen on obtaining a hoody, let Sam know as another order will be going in shortly. DON'T MISS OUT THIS TIME.....
We also have the NEW jackets for those that are looking at something that is a little bit more expensive, but I think you will all agree they are pretty flash and well worth it.
Next Tuesday try and get down to the gym to send off Chris and Chels who are heading off bush for a couple of years. They will still be actively involved with REF and make appearances every now and then.
Only a few days now till the World Crossfit Games 2010. We will post images and video as they are released so stay tuned. Promises to be bigger than ever and we are hoping that next year we will be able to get a contingent over the the World Games as it is a sight to behold.
Great job by all guys on Tuesday who completed 'Xmas in July' Results posted at the end of the week.
Keep at it guys, you are all pushing through the colder weather and the results are evident.