Now the hard word begins for all you REF guys that are keen to have a crack at the games next year which all kicks off with the Sectionals in Perth 2011. I know it seems a long way off now, but all the hard training for this will begin soon enough. Stay tuned..
Results from 2010 Crossfit Games;
Last chance to get in for the open day guys. We have left the opportunity to register open for a couple more days, so get in quick.