I just wanted to thank everyone for all your support during the open, not just the support of our amazing athletes but for the CFP athletes as well. We hope to be able to participate in many events with the CFP team in the future.
I hope you are all just as excited as I am about the Regional’s coming up 27-30th May. If you can, come over and watch as our soon to be named team gives it all they've got against some of the top teams in Australia. Also make sure that you keep checking the games website https://games.crossfit.com/ for all the information as we make our way to Regional’s. Anyone who is heading over and is keen to help out PLEASE let one of the organisers know, there are links on the website if anyone is interested, there are positions for judges and helpers :). The open has been a fun journey guys and I think I can speak for everyone when I say, bring on the open 2012!!!
For those of you, who LOVED watching the Open, well guess what! We’ve got a chance for you to participate in a competition coming up in JUNE!! As dad mentioned, Southern CrossFit will be hosting their annual Primal Throwdown! Sign up guys, it is a great day! Make sure you check out their website for more information http://www.theprimalthrowdown.com/.
Here are your stats for the last month guys, enjoy! :)
Keep up your training!!!
Hi guys, long time no post. Been pretty hectic with the OPEN and training over the last two months.
I firstly want to thank all the REX crew for their support and commitment over the last few months. The support shown to each other has been awesome and unrivaled. As a trainer, not only have I been proud of your efforts and commitment but marvelled at your progress.
For majority of you this is your first games and I think will not be your last. The dedication to completing WODS RXD shows the seriousness each and every one of you have in your training and progression. It is to say the least, inspirational..
To our loyal spectators, without your support every week and particularly on those Saturday mornings, the atmosphere would not be the same. It can easily be said that wherever a REX athlete competes a support crew will follow and be the loudest and show the most support. This has been clearly evident over the last two months. Please continue your support as the REX community is stronger than ever thanks to your support.
I am proud to say that at least six athletes will have the opportunity to compete at the REGIONALS in Sydney during the period of 27 - 29th May 2011. I look forward to traveling away with a very strong representation from REX and I am show the same support for not only our athletes, but other athletes from Perth will continue to be unrivaled.
From there Sam, Aimee and myself will be attending the World Games in the US in July. We are all excited about seeing how its done in the states, the home and origin of CrossFit and are hoping to bring back a lot of good stuff for you guys.
Lastly, congrats to Chelsea and Chris who are in the process of opening a box in Albany under the Raw Edge Fitness banner. I look forward to supporting them as they build a community in Albany and hope that you all will show the same support as the REX community grows. It is my intention to take a crew down to Albany for their opening and assist with some display WODS, so stay tuned for more details on this shortly. At this stage I think they are planning to crank it up around July 2011.
COMING UP -
Southern CrossFit are hosting another PRIMAL THROWDOWNon the 25th June. Make sure if you want to have a go, let myself or Sam know so we can make sure you register and don't miss out. The boys at SXF will cap numbers, so you will need to get in quick.
Brian - Trainer REX
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