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About Us
Offering you total body workouts that are both varied and challenging, RAWEDGECROSSFITwill motivate you to achieve your goals.
Using CrossFit Methodology, focusing on strength and conditioning, our trainers will motivate you to achieve high levels of fitness in the following areas;
Offering you total body workouts that are both varied and challenging, RAWEDGECROSSFITwill motivate you to achieve your goals.
Using CrossFit Methodology, focusing on strength and conditioning, our trainers will motivate you to achieve high levels of fitness in the following areas;
Accuracy
Agility
Balance
Cardiovascular
Coordination
Flexibility
Power
Speed
Stamina
Strength
Agility
Balance
Cardiovascular
Coordination
Flexibility
Power
Speed
Stamina
Strength
Based in the Northern suburbs of Perth, RAWEDGECROSSFIT is a family owned and operated business.
Why choose RAWEDGECROSSFIT?
- Expert guidance from our highly trained team
- Limited class sizes
- A diverse range of workouts
- No contracts
- No expensive memberships
At RAWEDGECROSSFIT we offer you several choices of training programmes;
- Training camps, which are small groups that take place outdoors at a local open space.
- Circuit Sessions, which are held at our training facility in Wangara several times a week and on Saturday mornings.
We also offer personal, group and corporate training (ideal for team sports or groups of friends or family).
AND THE TOP DAWGS ARE....
RX'D MALE
MATT "ROBBO" ROBINSON
RX'D FEMALE
FIONA "FI" GAMBLE
KETTLEBELL TRAINING ACADEMY APPROVED TRAINING CENTRE
RAWEDGECROSSFIT is now an approved TRAINING CENTRE for the Kettlebell Training Academy.
Caveman TrainingTM Certification - Brisbane 27-29/11/09
On the weekend two of our trainers attended Caveman TrainingTM Certification in Brisbane.
A training system created by Scott Ramsdell from API in the USA, Cavemans main motto is "Commit.....no excuses". Both trainers thoroughly enjoyed the training and look forward to implementing the techniques learnt over the course of the weekend. "There's nothing that cleanses your soul like getting the hell kicked out of you" - Woody Hayes
A training system created by Scott Ramsdell from API in the USA, Cavemans main motto is "Commit.....no excuses". Both trainers thoroughly enjoyed the training and look forward to implementing the techniques learnt over the course of the weekend. "There's nothing that cleanses your soul like getting the hell kicked out of you" - Woody Hayes
"If you train hard, you'll not only be hard, you'll be hard to beat" - Herschel Walker
