Tuesday 21st February 2012 02/21/2012
"BENCH MARK TUESDAY" 'FRAN' 21, 15, 9 of Thrusters (42.5/30kg) Pull Ups   Add Comment | 
WHAT IS CROSSFIT??CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. ArchivesMay 2012 CategoriesAll |
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