REST DAY
TRAINING AT REX
"BENCHMARK TUESDAY"
ELIZABETH
21,15,9 of
Clean (60/40kg)
Dips
Benchmark Tuesday will be a little different from now on, with the WODS not being the same every 8 weeks. Gonna mix it up a bit people!!
TRAINING AT REX
"BENCHMARK TUESDAY"
ELIZABETH
21,15,9 of
Clean (60/40kg)
Dips
Benchmark Tuesday will be a little different from now on, with the WODS not being the same every 8 weeks. Gonna mix it up a bit people!!


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