"BENCH MARK TUESDAY"
'ANNIE ARE YOU OK'
21,15,9 of
Row (Calories)
Thruster (45/30kg)
SDHP (32/24kg)
Burpees
Med Ball Cleans (10/8kg)
Wall Balls (10/8kg)
All sessions back as normal today. Time to work off that holiday cheer!!!
'ANNIE ARE YOU OK'
21,15,9 of
Row (Calories)
Thruster (45/30kg)
SDHP (32/24kg)
Burpees
Med Ball Cleans (10/8kg)
Wall Balls (10/8kg)
All sessions back as normal today. Time to work off that holiday cheer!!!
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