Raw Edge Fitness

Saturday, 4th September 2010

Jo- 249 scaled
Sheree- 318
Jane- 304 scaled
Jake- 234 scaled
Dunny- 316 scaled
Deb- 303 scaled
Dan- 334
Robbo- 313
Aidan- 279

Friday, 3rd September 2010

Workshop Completed by:
Sam, Jane, Scott, Sloany, Sheree, Teresa

Thursday, 2nd September 2010
Oscar- 18
Sue- 17
Fiona- 18
Aaron S- 15
Craig- 12
Teresa- 11
Sheree- 18
Sam- 16
Jo F- 16
Sloany- 18
Robbo- 17
Brandon- 18
Paul M- 12
Deb J- 19
James- 11
Dunny- 15

Wednesday, 1st September 2010

Dale- 37.03
Paul M- 33.43
Sheree- 37.13
Bec H- 39.02
Anne M- 42.44
Sam- 50.30
Fiona- 32.14
Deb J- 34.32

Alt WOD-

Aidan 26.49

Tuesday, 31st August 2010

Fiona- 12.15
Sue- 15.35
Scott- 10.21
Oscar- 10.21
Aaron S- 14.01
Teresa- 21.36
Sam- 17.37

500m ROW CHALLENGE

Fiona- 1.42
Sue- 2.11
Scott- 1.40
Oscar- 1.48
Aaron S- 1.48
 
Alt WOD-

Dunny- 29.00
Brandon- 29.00
Sloany- 28.35 (weighted vest! good job!)
Craig- 28.35
Paul M- 28.00
Sheree- 28.00
Deb J- 29.15
Clayton-29.15

Monday, 30th August 2010

Daniel- 2.45/1900kg/720kg
Sheree- 2.40/1240kg/650kg
Teresa- 3.59(50/25)/1120kg/500kg

Alt WOD-

Sue- 3.44(80/20)/90/28
Dale- 2.46/32/25cal
Bec H- 2.47/85/45
Paul M- 2.34/42/80
Anne M- 2.49/74/32
Sam- 2.48/60/10
Robbo- 2.39/94/35

Baseline
completed by Karen and Sean

NETBALL GIRLS

Josie- 22.55
Deb S- 26.54
Aidan- 22.40
Gab- 21.30
Leah- 22.50
Leash- 24.00
Michelle- 23.30
Ange- 22.30
Emma- 23.28