In House Comp 22/07/2010
Next couple of athletes competing at the in house comp. Details as follows; Peter “Sloany” Sloan Baseline- 3.59 AMRAP- 15 rounds 500m Row- 1.38 10x10- 29.32 10m of Death- 17 Cindy- 19 Deadlift- 145kg Helen- 9.38 Our 'MASTER,' another serious contender who with the right WODS will show up those 'young fellas.' STRENGTHS - Fairly even across the board, an excellent trait to have for Crossfit. WEAKNESSES - That 'young fella' (Brandon) who has been pipping him at the post in recent WODS. Brandon “Roo Dawg” Sloan Baseline- 4.34 AMRAP- 14 500m Row- 1.45 10x10- 29.31 10m of Death- 18 Bench press- 100kg Deadlift- 125kg Helen- 9.22 The young gun, known for his cardio abilities, just don't add TOO much weight. Early days for this fella, who will challenge GLYNNY for the 'TOP DAWG' spot. Serious contender next year in Crossfit. STRENGTHS - Anything to do with running. Renowned for running up along side you after a few 'clicks' and saying, 'Do you wanna to sprint to the finish' and not even breaking a sweat. WEAKNESSES - I'd say his bench press, but he just cracked a 100kg and I think can out lift the old man. CommentsLeave a Reply |
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