Recent results from the last few days of solid training.
'TABATA HELL' completed on 6 March 10
Measured by total of lowest score achieved for each round.
Sam: 68
Clarky: 66
Deb B: 60
Robbo: 53
BB: 89
'KELLY' completed on 8 March 10
Charlotte: 37:25
Chels: 29:34
Lisa: 31:32
Dale: 32:00
Glynny: 28:58
09 March 10
Burpee / Pullup Circuit
Sam: 17:26
Fi: 13:13
Christy: 18:22
Bec: 17:48
Robbo: 20:15
Chels: 17:10
Anne: 18:48
Stalk: 21:10
Dunny: 20:25
Glynny: 21:15
Charlotte: 20:25
'Filthy 50'
Deb Jnr: 22:10
Deb Snr: 21:09
Sloany: 20:10
Rowdy: 20:05
Brandon: 37:22
Aidan: 42:50
Good results by all. Times improved on most but more importantly technique and using the prescribed weight is the most notable change. Well down guys, keep it up.
'TABATA HELL' completed on 6 March 10
Measured by total of lowest score achieved for each round.
Sam: 68
Clarky: 66
Deb B: 60
Robbo: 53
BB: 89
'KELLY' completed on 8 March 10
Charlotte: 37:25
Chels: 29:34
Lisa: 31:32
Dale: 32:00
Glynny: 28:58
09 March 10
Burpee / Pullup Circuit
Sam: 17:26
Fi: 13:13
Christy: 18:22
Bec: 17:48
Robbo: 20:15
Chels: 17:10
Anne: 18:48
Stalk: 21:10
Dunny: 20:25
Glynny: 21:15
Charlotte: 20:25
'Filthy 50'
Deb Jnr: 22:10
Deb Snr: 21:09
Sloany: 20:10
Rowdy: 20:05
Brandon: 37:22
Aidan: 42:50
Good results by all. Times improved on most but more importantly technique and using the prescribed weight is the most notable change. Well down guys, keep it up.
RSS Feed