Update on recent activity. Gotta say before I post the results, a big well done to all as they continue to smash PB's time and time again. I know that all trainers are impressed by your efforts and progression. Keep it up guys.
'HELEN'
GLYNNY - 8:46
BRANDON - 9:36
ROBBO - 10:33
DEB - 10:25
SLOANEY - 9:24 (scaled)
AIDAN - 12:20
LES: 15:40
'TYRE WOD'
AIDAN - 30:10
ANNE - 25:25
CHELS - 23:54
ROWDY - 28:26
DALE - 24:30
SHEREE - 28:25
ALESHA - 31:28 (Well done Alesha - toughed it out)
LES: 44:28 (Good work Les, pushed through mate. Keep at it)
Great effort also by the Boot Campers who are into week 3 and doing nicely. Keep at it guys, again all trainers are impressed with you and the results speak for themselves.