IN-HOUSE COMPETITION DAY
SATURDAY 31ST JULY 2010
All that solid training has paid off and its time to find the Top Dawgs at REF.
Two catergories - Prescribed and Scaled.
Three WODS.
First In House Comp. Are you ready to Push Yourself to the RAW EDGE??
Make sure you register at the Gym before 16th July.
Two catergories - Prescribed and Scaled.
Three WODS.
First In House Comp. Are you ready to Push Yourself to the RAW EDGE??
Make sure you register at the Gym before 16th July.
BOOTCAMP IS BACK!
13TH SEPTEMBER 2010
The days are getting longer and the mornings aren't as cold, so what a perfect opportunity to start our next cycle of BOOTCAMPS.
Still with the option of a 6 week or 8 week course, morning or evening camp, our first camp will start on MONDAY 13th SEPTEMBER.
Hurry as places will be limited.
For further information or to book your spot please go to our "Contact Us" page on the website.
Still with the option of a 6 week or 8 week course, morning or evening camp, our first camp will start on MONDAY 13th SEPTEMBER.
Hurry as places will be limited.
For further information or to book your spot please go to our "Contact Us" page on the website.
KETTLEBELL TRAINING ACADEMY APPROVED TRAINING CENTRE
RAW EDGE FITNESS is now an approved TRAINING CENTRE for the Kettlebell Training Academy.
New 9.30am Circuit Sessions.
New to REF is our daytime HIT Circuit classes. The hour long sessions are held on Mondays, Tuesdays & Thursdays at 9.30am.
* * * OUR TRAINING FACILITY IS NOW OPEN AT
UNIT 4, 12-14 BARETTA ROAD, WANGARA
See our Circuit Session schedule under PROGRAMMES for times to check it out * * *
UNIT 4, 12-14 BARETTA ROAD, WANGARA
See our Circuit Session schedule under PROGRAMMES for times to check it out * * *
“You can become a winner only if you are willing to walk over the edge.” Damon Runyon